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Ingredients should be natural and without any dangerous locations. Keep in mind that discover be using real & unaltered type of main ingredient and not an extract (for example find product with real & unaltered Hoodia Gordonii, no extract!).
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Short term effects look like limited in order to some minor lightheadedness and some digestion issues (one pharmacists warned me about getting "gassy"). Much more on long-term effects s incredibly limited and what I found is too inconclusive to mention.
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