Difference between revisions of "Seizure Control Through The Atkins Diet"
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Revision as of 05:37, 8 October 2018
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Your carb-up days are for refilling your glycogen stores inside of the muscle, and bumping up calorie levels slightly to help keep your thyroid singing. They are not free-for-all, pig-out occasions. So many people make this mistake and negate all body fat loss they achieved up until the carb-up day.
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