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%20cell%20when%20insulin%20sensitivity%20is%20generally%20high%20and%20the%20body%20is%20most%20receptive%20to%20nutrient%20absorption.%20So,%20at%20this%20occassion%20you%20needed%20to%20have%2065-100%20grams%20(35-70%20grams%20for%20women)%20of%20fast-absorbing%20liquid%20carbohydrates%20(maltodextrin,%20dextrose,%20or%20sucrose).%0D%0A---------------------------5651212201775%0D%0AContent-Disposition:%20form-data;%20name=%22form_build_id%22%0D%0A%0D%0Aform-7f41edc93a9507593d16aa396e478ff3%0D%0A---------------------------5651212201775%0D%0AContent-Disposition:%20form-data;%20name=%22form_token%22%0D%0A%0D%0Ad14f5fce74c497b1783d6d2bf737dfa7%0D%0A---------------------------5651212201775%0D%0AContent-Disposition:%20form-data;%20name=%22form_id%22%0D%0A%0D%0Aforum_node_form%0D%0A---------------------------5651212201775%0D%0AContent-Disposition:%20form-data;%20name=%22files[upload]%22;%20filename=%22%22%0D%0A%0D%0A%0D%0A---------------------------5651212201775%0D%0AContent-Disposition:%20form-data;%20name=%22op%22%0D%0A%0D%0ASave%0D%0A---------------------------5651212201775%0D%0AContent-Disposition:%20form-data;%20name=%22taxonomy%22%0D%0A%0D%0A1%0D%0A---------------------------5651212201775-- 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