Difference between revisions of "Timing Your Carbohydrate Intake For Fat Loss"

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Latest revision as of 12:16, 22 October 2018

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The factor that you have to understand Bio-X Keto Review about any ketogenic diet for fat reduction or bodybuilding is be needing to eat more protein then frequent. Since you don't have carbs, and carbs are protein sparing, you have a need to consume more protein and also that don't lose muscle body cells. So make sure that are eating at least 6 meals per day with a servings of protein coming every large meal.

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